Anxious/ Avoidant Dynamic Navigation- For singles, Relationships and Breakup Recovery
Opposites might attract, but the anxious- avoidant trap keeps you in a cycle of highs and lows. Are you tired of the “push- pull” cycle in your relationships or dating life? I specialize in helping women over 25 decode and heal the anxious- avoidant trap.
Through Integrated Attachment Theory, we work directly on reprogramming your subconscious mind, healing core wounds, and calming your nervous system.
You will transition from anxiety to securely attached in your single life or if you are navigating a struggling relationship.
Do you struggle with the core wound:
“I will be alone?”
Informed, attachment-based approach
Individual & couples sessions
Book online, session times worldwide
Secure online payment at booking
Coaching built around how attachment actually works
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INDIVIDUAL HALF SESSION
Experience a personalized coaching session for just $65. In 35 minutes, gain clarity of your core wounds and improve your anxiety.
INDIVIDUAL SESSION
Book a 60 minute coaching session for $100 to become securely attached. My expertise will guide you in understanding and reprogramming your subconscious mind to overcome challenges and to achieve your individual and relationship goals. Invest in yourself today!
COUPLE
SESSIONS
Elevate your relationship with a 90 minute couples coaching session! For just $150, learn to communicate without triggering each of your deep core wounds and learn your individual relationship needs to foster healthy interdependence that will strengthen your connection
The Secure Base Letter
Weekly, grounded, never clinical
One short email a week on attachment patterns, recovery, and relationships — plus first access to new session times.